What is EFT? Emotional Freedom Technique TM (EFT) is an emotional energy healing technique
that has been used to decrease or relieve many emotional issues.
Grief
Anger
Guilt
Anxiety
Sadness
Trauma
Phobias
And more
Because stress can cause illness, EFT can often relieve
many physical symptoms:
Pain
Headaches
Body Aches
Breathing Difficulties
And more
In addition EFT can be used to bring
positive choices into your life.
Improving a Sport Technique
Performance (speaking, the arts, interviewing. etc.)
Overall Health
And More
How does EFT work? EFT is based
on the idea that all negative emotions is caused by a disruption in the body’s energy system. EFT has been likened to
“acupuncture without needles.” In EFT specific energy points of the face, chest and hand are gently tapped with
fingertips (by the client or the guide) in a specific pattern while the client focuses on their specific issue. EFT does not
erase the memory of the issue, but it can decrease or eliminate the emotions associated with the issue. It is possible to
attain relief in just a few minutes and results can be long lasting.
While working with an experienced EFT practitioner can be most helpful in quickly getting to the heart
of issue, EFT can be easily learned to use for your own self-care.
Ellen Ferguson RN has extensively trained with Gary Craig and is a professional practitioner
of his EFT techniques, attaining the designation of EFT-CC.
EFT sessions can be successfully done over the telephone or in-person.
For additional information about EFT visit:
www.emofree.com
